The benefit of vitamin A in skin care is that it helps fight free radicals. Free radicals are substances that are produced from metabolic processes in the body and other factors. Such as air pollution and UV rays in sunlight. Beta-carotene is Antioxidants that helps with the aging of skin cells Helps the skin look youthful. Prevents blemishes, freckles and  premature wrinkles UFABET 

In addition, not getting enough vitamin A can easily cause acne because when the body lacks vitamin A. It stimulates the production of keratin. which is a protein found in hair and strands came out abnormally. This makes it more difficult for dead skin cells to fall out of the pores. This causes the pores to become clogged and acne occurs as a result. At present, substances in the vitamin A group, such as retinoids, in the form of topical and oral medications are used to treat acne and wrinkles.

However, eating or using skin products containing to treat skin problems should be done. According to the advice of your doctor and pharmacist. Too much vitamin A can cause dry, rough, peeling, and itchy skin. 

In addition, pregnant and breastfeeding people should not eat foods or dietary supplements that contain large amounts. Because it may be harmful to the baby. And you should not use skin creams in the vitamin A group. You should consult your doctor to use other substances instead.